fitbit charger Walk On: 5 Mix and Match Miles with Jessica Smith

Available now on DVD on Amazon: http://amzn.to/2g4BmOG

Get it instantly via digital download: http://bit.ly/2fE0rQ6 [please note premixes and customization options are not available with digital product]

WALK YOUR WAY, EVERY DAY!

Fit in a quick walk or go for all 10,00 steps at a time - you decide! Create your own walking plan with our customizable menu or use our 2, 3 or 4 mile premix options to make it easy to add up your weekly miles.

Choose from the following segments to create your own custom walk using our mix and match menu:

Warm Up

Mile #1: Energy Boost

MIile #2: Pumped Up Pace

Mile #3: Brain Training

Mile #4: Waistline Work

Mile #5: Jog and Jive

Cool Down + Stretch

Mix and match your own mile line up from our customizable menu, or use our premix mile walks to make it easy to just push play and fit in your favorite walk for the day!

Premix #1: 2-Quick Miles

Premix #2: 3-Mile Power Walk

Premix #3: 4 Mega Miles

TOTAL RUN TIME: Approx. 90 Minutes

fitbit charger Walk On: 5 Mix and Match Miles with Jessica Smith
298 Likes	298 Dislikes
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How-to & Style	Upload TimePublished on 9 Jan 2017

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