This full length stretching session is all about taking some time out to rejuvenate your body with a relaxing, full body stretch. You won't need any equipment for this, though you may want a mat or a towel for some of the floor poses.
Level: All
Intensity: Moderate
Equipment: None (you may want a mat or towel for the floor poses)
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length meaning 18 Minute Full Body Stretching Flexibility Routine - No Equipment for All Levels | |
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| How-to & Style | Upload TimePublished on 2 Dec 2016 |
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